Broccoli / zucchini soup

Soups & Purees

Préparation

20 min

Traitement thermique

2 h

Temps de conservation

6 months in a dry and fresh place (<6 c °)

Are you a demanding person and you want a vegetarian dish, which is also a low -calorie dish, while being a possible meal for children? Come on, for the same price, we also add you "a quick meal to prepare". So happy?

For how many ?

The jars Le Parfait Super> Bocal - 1 L (diameter: 85)

Ingredients

Broccoli

500 g

Carrot

Courgette

500 g

Shallot

Vegetable broth

1 cube

Salt (At your convenience)

Pepper (At your convenience)

Parsley (chopped, at your convenience)

sour cream

2 c. folk

Steps

Wash the broccoli and cut them into small florets. peel and cut the carrots into slices. Wash the zucchini and cut them into small pieces. Peel and slice the shallots.
Boil 1 liter of water in a casserole dish and melt the stock cube and shallots. Start cooking the broccoli, carrots and zucchini. Salt and pepper.
Cover and cook over high heat for around thirty minutes.
Mixer.
Fill the jars Le Parfait Great up to 2 cm from the edge. Close and immediately proceed to heat treatment, 1 hour at 100°C. Your canned vegetable soup is ready!

When serving, add to this zucchini and broccoli recipe 1 tablespoon of chopped parsley, 2 tablespoons of crème fraîche, salt, pepper and mix everything well.

Recettes destinées à un usage domestique, dans le respect des règles d’hygiène.

Rate this recipe

1 comment

- Céline Better
- July 25, 2024 at 11:07 am
Peut-on faire la même recette mais dans les bocaux familia Wiss ?

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