Recipe Natural white beans

Les haricots blancs sont très nourrisants et quand ils sont cuits sans matière grasse, comme dans cette recette, ils restent diététiques alors n'hésitez plus, à vos bocaux les cocos !

Haricots blancs au naturel
Preparation time:
45 min
Heat treatment time:
2h30
Shelf life:
12 mois dans un endroit frais et sec (>6°C)
Difficulty:
Community rating:

Ingredients

Number of persons: 6 à 8 personnes
  • Haricots blancs frais
  • Sel

Recommended products

We recommend: Les Bocaux Le Parfait Super > Bocal - 0,5 l (Diamètre : 85)

Preparation

  1. Shell and dive the beans in boiling water for 10 minutes.
  2. Firm them by soaking them for 5 minutes in cold water.
  3. Fill the jars Le Parfait Super ¾ only because the beans inflate, then add a boiling brine, salted to 10 g/liter up to 2 cm from the edge.
  4. Close and proceed immediately to heat treatment for 2:30 to 100 ° C for a 1 -liter jar, and 2h10 at 100 ° C for a 1/2 liter jar.

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