- Wash, peel and cut the onion and carrot. Brown them in a saucepan for 10 minutes over low heat. They must be well golden.
- Then add the lenses, the tomato puree and the vegetable broth. Simmer for 30 minutes.
- Peel the sweet potato and potatoes. Cut them into dice and steam them for 25 minutes, they must be very tender.
- Reduce them by puree by gradually adding soy cream.
- Preheat the oven to 200 ° C.
- In your jars (without reinforcement or joint): pour the lenses until mid-height and cover with mash. Bake them for 25 minutes and serve hot.
- If you want to keep your dish, close it and immediately proceed to heat treatment 1h30 at 100 ° C.
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