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Recipes

Tahin (ou Tahini)

Tahin (or Tahini)

Place the sesame seeds in a dry pan, over medium heat Grille them until coloring without exceeding 5 minutes of cooking then let cool. You can also roast your sesame seeds in the oven at 180 ° C for 5...

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Mousse au chocolat aux 2 ingrédients

Chocolate mousse with 2 ingredients

It is the great discovery on social networks: chocolate mousse with two ingredients! We tested for you and we give you the recipe: Cut the chocolate into pieces Bring the water to a boil in a saucepan or kettle Pour...

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Carottes à l'orange - Master'Classes Le Parfait

Orange carrots - Master'Classes Le Parfait

We find ourselves today in a Master'Classe Le Parfait In collaboration with the Lycée Hôtelier Jeanne and Paul Augier to discover a tasty and seasonal recipe! 🧡 Also find the first recipe for the video, the gluten -free vegan terrine,...

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Terrine Vegan sans gluten - Master'Classes Le Parfait

Gluten -free vegan terrine - Master'Classes Le Parfait

We find ourselves today in a Master'Classe Le Parfait In collaboration with the hotel school Jeanne and Paul Augier to discover a tasty, seasonal and gluten -free recipe! 🧡 Also find the second recipe for the video, the orange carrots,...

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"Overnight" porridge : noix de coco, kiwi et ananas

"Overnight" Porridge: coconut, kiwi and pineapple

Add the oatmeal, grated coconut, milk, yogurt and honey to your jar. Mix everything until having a homogeneous mixture. Book in the refrigerator overnight (or at least 1 hour if you are really impatient!) When serving, decorate with kiwi, pineapple...

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"Overnight" porridge : amandes et myrtilles

"Overnight" Porridge: almonds and blueberries

Add oatmeal, milk, yogurt and honey to your jar. Mix everything until having a homogeneous mixture. Book in the refrigerator overnight (or at least 1 hour if you are really impatient!) When serving, decorate with blueberries and tapered almonds. You...

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"Overnight" porridge au chocolat, noisettes & banane

"Overnight" chocolate porridge, hazelnut & banana

Add the oats, cocoa powder, milk, yogurt and honey to your jar. Mix everything until having a homogeneous mixture. Book in the refrigerator overnight (or at least 1 hour if you are really impatient!) When serving, decorate with the banana...

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Pétillant de Mimosa

Sparkling

Mix everything and close the jar for a few days Stir every day until you see the first fermentation bubbles appear. It's a sign of good fermentation! Filter and pour the preparation into a typical bottle Swing Top for 2...

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Soupe détox apaisante au Curcuma - Master'Classes Le Parfait

Solid detox soup with turmeric - master'classes Le Parfait

We find ourselves today in a Master'Classe Le Parfait In collaboration with the Lycée Hôtelier Jeanne and Paul Augier to discover a tasty and seasonal recipe! 🧡 Also find the first recipe for the video, the cumin detox soup, just...

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Soupe détox au Cumin - Master'Classes Le Parfait

Cumin detox soup - Master'Classes Le Parfait

We find ourselves today in a Master'Classe Le Parfait In collaboration with the Lycée Hôtelier Jeanne and Paul Augier to discover a tasty and seasonal recipe! 🧡 Also find the second recipe for the video, the soothing detox soup in...

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Leekchi - Poireaux Lactofermentés

Leekchi - Lactofermented leeks

Simply mix the leeks, Korean pepper, garlic, ginger, soy sauce, sugar, and salt in a bowl. Massage the mixture until it is juicy. Transfer to a super jar, tapping well to remove air bubbles. Close the jar tightly and let...

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Pâte à tartiner chocolat et patate douce

Chocolate and sweet potato spread

Cook the sweet potato with steam. Melt the chocolate in a bain marie. Mix all the ingredients until you have a homogeneous mixture. Pour into a jar Le Parfait Super 500 gr, your spread keeps a week at fridge !...

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Kombucha au café

Kombucha at coffee

Before we start, we advise you to take a look at our manual on fermentation To fully understand and fully take advantage of this natural process. Infuse 80 g of ground coffee in 1 liter of hot water for about...

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Cheong

Cheong

In the same way as the Koso recipe, carry out diapers in your super jar while alternating the fruits (apple, strawberries, raspberries, ...) of your choice and their weight in sugar. Leave to macerate for 3 months at room temperature,...

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Koso (sirop fermenté de fruits mûrs)

Koso (fermented syrup in ripe fruit)

HAS The way of the lasagna, alternate a layer of fruit (apple, strawberry, raspberries ...) then a layer of sugar up to one centimeter from the edge of your jar, always ending with a layer of sugar. You must have an...

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Infusion fermentée aux herbes aromatiques

Fermented infusion with aromatic herbs

Infuse cold herbs for 24 hours (you can also do it hot for 15 minutes, but the first version remains recommended). Let cool and filter. Pour the content into a lemonadier swing top By adding the sugar and then the...

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Kvas carotte, orange & gingembre

Kvas carrot, orange & ginger

Peel the carrots and cut into rings. In your super jar, add the orange juice as well as a strip of zest, ginger, salt and breakfast. Add water up to 3 cm below the opening. Close with a fabric or...

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Hydromel

Mead

In a jar, mix the honey with water. Cover the jar with a clean linen or a gauze, fixed with an elastic. Leave to ferment at room temperature, stirring 1 to 2 times a day to homogenize the mixture well....

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