- Peel and cut the potatoes into rings. Wash, peel, seed and crush the tomatoes. Peel and mince the onions and garlic. Clean, empty and cut the fish into coarse pieces.
- Melt the lard in a pan, then brown the onions and garlic. Add the tomatoes and set aside.
- In a casserole dish, brown the pieces of fish in a bottom of oil then cover with the potato rings. Add the tomatoes and onion and garlic. Cover with water and add the bouquet garni, spices, salt, pepper. Simmer at least 5 minutes with soft fee.
- Remove the bouquet garni and fill your jars Le Parfait Super terrine, close them and proceed without delay the heat treatment for 90 minutes at 1200 ° C.
"For the record ... The Bouillinade is the Catalan equivalent of Bouillabaisse. The cuisine of the Perpignan region is obviously Catalan. Catalan cuisine is very rich thanks to the influences at Greek, Arabs and Roman times. Perpignan takes advantage of its natural, fresh fish and excellent local products like the Prades potato, the bean of Ganxet, Calçots de Valls, Prat chicken, EBRE lenients, etc. In addition, Catalan cuisine is famous for its health benefits and is characterized by the use of olive oil as the basic ingredient.









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