Sea monkfish preserver

Terrines & Pâtés

Préparation

15 min

Traitement thermique

1h30

Temps de conservation

6 months in a dry and fresh place (<6 c °)

Do you want a lean fish -based diet? This bow tower liver is a healthy recipe that will certainly charm your palate.

For how many ?

Lesterrines Le Parfait Super> Terrines - 350 g (diameter: 85)

Ingredients

Monkfish

700 g

Bay leaf

2 Leaf

Salt (END)

Steps

For this bow tower in terrine, take the quietest liver of monkfish possible, soak it for 15 minutes in cold water. Remove the veins and dry it.
Salt the edge and put this fish recipe in a 1/2 bay leaf, a few pepper grains.
Put without delay in terrines by tackling well. Close and proceed immediately to the heat treatment of this preserver of sea monkfish liver, 1h30 to 100 ° C.

Rate this recipe

6 comments

- S3gard
- November 9, 2023 at 11:37 am
Parfait comme explication et simple et délicieux

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