- Wash, cut the non -edible leaves, peel the cardiga (cut the lower part of the stem and pull up to remove the filaments) and cut the stems into pieces.
- Blanch them for 2 minutes with boiling water and then cool them immediately with cold water.
- Let them drain for a few moments then place the pieces in the jars Le Parfait Great. Cover up to 2 cm from the edge with boiling salted water about 20 g per liter.
- Close and proceed immediately to heat treatment, 1h15 at 100 ° C.
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