Natural broccoli

1. Remove the broccoli leaves, cut the stems to leave only a section of 6 to 7 cm. Peel these sections with a vegetable peeler: no fiber will remain.
2. Wash with vinegar water to remove insects that could be hiding between the bouquets.
3. Whiten the broccoli in water, boil for 3 to 5 minutes depending on the thickness of the stems then drain them.
4. Store them broccoli in the jars Le Parfait Great by squeezing them, cover with hot water with 10 g of salt and a teaspoon of vinegar or lemon per liter, close and immediately proceed to the heat treatment, 1h30 at 100°C.

Tip: To keep your broccoli green, immerse them in an ice water bath immediately after blanching.