Preserved Green Beans Recipe

Preserved green beans are a great thing to have in your cupboard, they add a healthy, delicious element to any meal. 


Difficulty
level

Users
rating

Preparation
time

30 minutes
Heat treatment time
1 hour 30 minutes
Conservation
time

1 year


Preserved Green Beans

Ingredients list

  • 1 kg green beans
  • Salt water (20g of salt per litre of water)

Number of servings

n/a

Jar suggestion

Le Parfait Super Jars

2 Le Parfait Super Jars 1L

All products


Preparation

  1. Use fresh green beans which are unmarked or spoiled.
  2. Remove the tops and ends of the pods and blanch in boiling water for 5 minutes then cool under cold running water.  This process of blanching and cooling should be done quickly and completely to avoid the beans going bitter after heat preservation.
  3. Drain the beans and place them vertically into Le Parfait jars.
  4. Fill with water and salt mixture until there is about a 2cm gap at the top of the jars.
  5. Close and immediately begin the heat treatment for 1 hour 30 minutes at 100˚C.

 

 


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