Recipe Natural cauliflower
Preparation time:
1h30
Heat treatment time:
45 min
Shelf life:
12 mois dans un endroit frais et sec (>6°C)
Ingredients
Number of persons: 6 à 8 personnes
Preparation
- Choose for this dietary recipe for fresh, white and tight.
- Share them in fairly large bouquets and cut the too long tails and the green parts.
- Bating the bouquets in cold, salty and vinegar water for 1 hour. Remove them.
- Start cooking the cauliflower by immersing it in boiling water for 2 to 3 minutes before diving it in a new water in cold water for 10 minutes.
- Place the cauliflower in the jars Le Parfait Super and cover them with a boiling brine, salted with 15 g/liter with a spoonful of vinegar (or lemon)/liter, up to 2 cm of the edge.
- Close and immediately sterilize vegetables (heat treatment) for 45 min at 1200 ° C.
3 comments
mci je vais en faire
Merci de vos conseils
Je vais réaliser plusieurs bocaux et je voudrais savoir comment stériliser des carottes merci
I love this recipe