Recipe Orange soup (carrot, squash, coconut)
Preparation time:
30 min
Heat treatment time:
45 min
Shelf life:
6 mois dans un endroit sec et frais (>6 C°)
Ingredients
Number of persons: 4 personnes
Preparation
- Peel the carrots and pumpkin. Cut it all in dice.
- Cook the carrots and pumpkin for 30 minutes with a casserole dish.
- Mix the carrots and pumpkin cooked with coconut milk and mix everything. Depending on the desired result, add water.
- Fill your jars Le Parfait Super up to 2 cm from the edge, close and immediately proceed to heat treatment, 45 minutes at 100 ° C
