Recipe Leaven

1. To start taking a balance and put the 1l jar Le Parfait Above, then add 100 g of rye flour in the jar then 100 g of water.
2. Stir everything with a wooden spoon. 
3. Add a tablespoon of honey (to catalyze fermentation). 
4. Mix, scrape the edges well.
5. Put an elastic up to the preparation (to be able to see the evolution of the leaven).
6. Remove the jar and close the jar.

Find all the steps and how to feed your leaven, here in the replay of L'Atelier n ° 3 de Bocal Live.