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Recipes Natural

Marrons/Châtaignes au naturel

Brown/natural chestnuts

Wash the chestnuts/chestnuts in a bowl of cold water. Eliminate those who surface: they are crooked. Only those at the bottom are edible fruits. On each brown, make a semi-circular incision outside the gray spot. Use a sharp knife to...

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Brocolis au naturel

Natural broccoli

Remove the leaves from the broccoli, cut the stems to keep only a section of 6 to 7 cm. Peel these sections with a peer-leggie: there will be no fiber. Wash in vinegar water to bring out the insects that...

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Hachis Parmentier de suprême de volaille fermière

Supreme poultry poultry mince

Peel the bintje potatoes, cut them into large cubes and rinse them in a bath of cold water and white vinegar. Then put the potato cubes in a pot of cold water and bring to a boil. Cook for about...

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Poireaux au naturel

Natural leeks

Choose leek whites of the same size, peel them, cut them along and wash them carefully with running water. Make a cross incision at the end and whiten the leeks for 5 minutes in boiling water. Cool in cold water...

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Fonds d'artichauts au naturel

Natural artichoke funds

Choose well -firm and identical size artichokes. Wash them and cut the tails at the base. Having them whiten for 10 minutes with boiling salted water at 10 g/liter, added with vinegar or lemon juice, then cool them immediately with...

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Haricots blancs au naturel

Natural white beans

Shell and dive the beans in boiling water for 10 minutes. Firm them by soaking them for 5 minutes in cold water. Fill the jars Le Parfait Super ¾ only because the beans inflate, then add a boiling brine, salted...

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Epinards en branches

Spinords in branches

Prepare the spinach by washing the leaves and eliminating the large peduncles. Boil the fresh spinach leaves for 6 minutes in a large volume of salt water. Drain and wring them out without excess before filling the jars Le Parfait...

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Chou-fleur au naturel

Natural cauliflower

Choose for this dietary recipe for fresh, white and tight. Share them in fairly large bouquets and cut the too long tails and the green parts. Bat the bouquets in cold, salty and vinegared water for 1 hour. Remove them....

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Endives entières au naturel

Natural endives naturally

Choose fresh endives, remove the outer leaves and damaged, cut the roots flush with the leaves. Clean the endives and whiten them for 6 to 8 minutes in boiling water with lemon juice. Drain them quickly, then store them without...

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Olives en saumure

Wallowe olives

Above all, undertake the preparation of olives (black or green): put them with the cores in a cold water tank and allow to soak at least two weeks by changing the water every day. Drain, dry them in a clean...

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Blettes au naturel

Natural chard

Wash, peel (cut the lower part of the stem and pull up to remove the filaments) and cut the stems into pieces. Blanch them for 2 minutes with boiling water then refresh them immediately with cold water. Let them drain...

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Betteraves rouges au naturel

Natural red beets

Start this vegetable recipe with the cooking of the red beets by whitening them for 10 minutes with boiling water so that the skin can be easily removed. Immerse them in cold water and peel them. Small can remain whole,...

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Petits pois au naturel

Natural peas

The good preservation of vegetables is extremely important here, because the canned pea require freshness and speed of operations. So choose fresh products and do not use pea picked the day before. Scand them, whiten them with boiling water 3...

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Carottes entières au naturel

Natural carrots naturally

For these carrot jars, preferably use new carrots. Wash them with large water then rinse them with salt water (10 g of salt per liter). Blanch the carrots in boiling water from 2 to 6 minutes for small, up to...

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Thon au naturel

Natural tuna

Fill the terrines with fresh fish. Continue this tuna recipe by adding half a bay leaf, 3 pepper grains and a half-coarse salt teaspoon. Then immediately carry out the heat treatment for 3 hours at 100 ° C. The tuna...

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Haricots rouges au naturel

Natural red beans

To make preserves of natural red beans, scare them and then let them soak overnight. Drain and whiten the vegetables for a few minutes. Place them in jars Le Parfait Super and cover with boiling salted water 18g of salt/liter...

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Haricots verts au naturel

Natural green beans

Choose fresh, young and tender vegetables for your preserves of green beans. Remove the two ends of the pods as well as the wires. Blanch the green beans in a large pot of boiling water for 5 minutes. Refresh them...

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Tomates entières au naturel

Natural tomatoes in natural

Choose medium and firm tomatoes. The boosts for a few seconds and then peel the tomatoes. Remove the peduncle attachment. Store peeled tomatoes in the jars Le Parfait Super and cover them with a boiling brine, salted 20 g/liter up...

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