Orange soup (carrot, squash & coconut) Recipe


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level

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Preparation
time

30 min
Heat treatment time
45 min


Orange soup (carrot, squash & coconut)

Ingredients list

  • 6 carrots
  • 500g squash (pumpkin style)
  • 20 cl (1 cup) coconut milk

Number of servings

4 servings

Jar suggestion

Le Parfait Super Jars

Le Parfait Super Jars 0.75L

All products


Preparation

  1. Peel and chop the carrots and squash.
  2. Cook 30 minutes in the pressure cooker.
  3. Add the coconut milk. Puree in the blender.
  4. Fill the jars up to the mark, about 2 cm from the top of the jar. Close and proceed immediately to the heat treatment, 45 minutes at 100°C. 

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